Coconut Elephant Yoga

Slow Flow Vinyasa - Online
with Dan (sub for Mary Beth)


August 9 (Tuesday)
at 10:00 am (GMT-04:00)

Class length
75 minutes

Experience a slower pace than a regular vinyasa class. This class allows you to breathe more deeply and increase flexibility, strength and stamina. Experience a blend of poses with modifications to meet your individual needs. Finish with a systematic relaxation. This practice is ideal for the beginner or anyone who just wants to slow down.

This is an online class. When you register, you will receive a Zoom link to join the class. You do not need a Zoom account to attend.


Sorry - that class has already taken place!