Coconut Elephant Yoga

Yoga Align - Studio
with Mariah (sub for Nikole/Mary Beth)

August 11 (Thursday)
at 4:30 pm

Class length
60 minutes

Students will work through the basics of proper alignment and breath control - building strength, flexibility and balance. This class moves at a slow pace to build a strong foundation. Perfect for beginners and yogis who wish to develop better alignment. Build on the basics and refine your relationship to your body. Suitable for all levels.


Sorry - that class has already taken place!