Coconut Elephant Yoga

Chair Yoga - Online
with Kalyani (sub for Mary Beth)
CANCELLED

Sorry - that class has been canceled!
ONLINE

August 15 (Monday)
at 10:00 am (GMT-04:00)

Class length
50 minutes

Chair Yoga is a gentle yoga form of yoga. You will practice yoga sitting in a chair or standing using the chair as support. Stretch, strengthen and learn breathing techniques to support your mind and body. This class is appropriate for people with injures or limitations with getting up or down off the floor.

This is an online class. When you register, you will receive a Zoom link to join the class. You do not need a Zoom account to attend.
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