Yoga Align - Online
with Mariah (sub for Nikole/Mary Beth)
Yoga Align - Online
with Mariah (sub for Nikole/Mary Beth)
with Mariah (sub for Nikole/Mary Beth)
Students will work through the basics of proper alignment and breath control - building strength, flexibility and balance. This class moves at a slow pace to build a strong foundation. Perfect for beginners and yogis who wish to develop better alignment. Build on the basics and refine your relationship to your body. Suitable for all levels.
Reservations
To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.
You must sign-in to book a spot in this class.
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