Hatha Mixed Level - Online
with Nikole/Mary Beth
Hatha Mixed Level - Online
with Nikole/Mary Beth
with Nikole/Mary Beth
A mixed level yoga class with an emphasis on the hips and spine. Attention is given to alignment and breathe as well as to what is arising it the mind and heart. Options are given making this class suitable for all levels.
This is an online class. When you register, you will receive a Zoom link to join the class. You do not need a Zoom account to attend.
Reservations
To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.
You must sign-in to book a spot in this class.
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