Hatha Mixed Level - Studio
with Nikole/Mary Beth CANCELLED
Hatha Mixed Level - Studio
with Nikole/Mary Beth
with Nikole/Mary Beth
CANCELLED
Sorry - that class has been cancelled!
A mixed level yoga class with an emphasis on the hips and spine. Attention is given to alignment and breathe as well as to what is arising in the mind and heart. Options are given making this class suitable for all levels.
This class takes place in the studio.