Coconut Elephant Yoga

Yoga Fusion - Studio
with Mary Beth/Sara

August 20 (Saturday)
at 9:30 am

Class length
60 minutes

This class is a combination of Yoga and Pilates. This blending of techniques focuses on combining mind and body exercise with the benefits of strength, balance and flexibility. Pilates focuses on strengthening the small muscle groups of the core, back and abdomen. This practice provides the mental and spiritual practice of yoga while testing the strength and endurance of the whole body. Suitable for all levels, including beginners.

Reservations

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

You must sign-in to book a spot in this class.

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