Please note: All our teachers appreciate it if you preregister. We strongly encourage you to reserve your spot at least two hours before an in-studio class and at least one hour before an online class. We reserve the right to cancel classes with no registrations two hours before an in-studio class and one hour before an online class.
If you must cancel: We accept cancellations up to two hours before class time. This gives us time to let someone else know that a spot is now available. If you register for a class but don't attend and do not cancel, you will be charged the class fee.
September 2026
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
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2:00 pm
Gentle Sensory Yoga - Online
Mary Beth 1 hour 15 minutes Online 2:00 pm
Gentle Sensory Yoga - Studio
Mary Beth 1 hour 15 minutes
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5:00 pm
Mindful Flow with Sound Healing Meditation - Studio
Mariah 1 hour 15 minutes
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Today -
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9:30 am
Morning Yoga - Online
Martha 1 hour Online -
9:30 am
Morning Yoga - Studio
Martha 1 hour -
5:30 pm
Vinyasa Flow Express
Mariah 1 hour -
5:30 pm
Vinyasa Flow Express - Online
Mariah 1 hour Online -
6:45 pm
Belly Dance Workshop
Sirona Luna 1 hour 15 minutes -
6:45 pm
Belly Dance Workshop - Online
Sirona Luna 1 hour 15 minutes Online
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