Please note: All our teachers appreciate it if you preregister. We strongly encourage you to reserve your spot at least two hours before an in-studio class and at least one hour before an online class. We reserve the right to cancel classes with no registrations two hours before an in-studio class and one hour before an online class.
If you must cancel: We accept cancellations up to two hours before class time. This gives us time to let someone else know that a spot is now available. If you register for a class but don't attend and do not cancel, you will be charged the class fee.
September 2026
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
-
2:00 pm
Gentle Sensory Yoga - Online
Mary Beth 1 hour 15 minutes Online 2:00 pm
Gentle Sensory Yoga - Studio
Mary Beth 1 hour 15 minutes
-
Meditation & Movement has been reschedule - new date is Sunday October 4 - 10:30-12:00pm
8:45 am
Chair Yoga - Online
Mary Beth 50 minutes Online 3:00 pm
Meditation and Movement
Mary Beth/Lorrie 1 hour 30 minutes
-
10:00 am
Slow Flow Vinyasa - Online
Lily 1 hour Online 10:00 am
Slow Flow Vinyasa - Studio
Lily 1 hour
-
Today -
-
-
-
-
-
-
-
-
9:30 am
Morning Yoga - Online
Martha 1 hour Online -
9:30 am
Morning Yoga - Studio
Martha 1 hour -
5:30 pm
Vinyasa Flow Express
Mariah 1 hour -
5:30 pm
Vinyasa Flow Express - Online
Mariah 1 hour Online -
6:45 pm
Belly Dance Workshop
Sirona Luna 1 hour 15 minutes -
6:45 pm
Belly Dance Workshop - Online
Sirona Luna 1 hour 15 minutes Online
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-