Coconut Elephant Yoga

Hatha Mixed Level - Studio
with Nikole/Mary Beth

August 12 (Friday)
at 10:00 am

Class length
60 minutes

A mixed level yoga class with an emphasis on the hips and spine. Attention is given to alignment and breathe as well as to what is arising in the mind and heart. Options are given making this class suitable for all levels. 

This class takes place in the studio.


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