Slow Flow Vinyasa - Studio
with Dan (sub for Mary Beth)
Slow Flow Vinyasa - Studio
with Dan (sub for Mary Beth)
with Dan (sub for Mary Beth)
Experience a slower pace than a regular vinyasa class. This class allows you to breathe more deeply and increase flexibility, strength and stamina. Experience a blend of poses with modifications to meet your individual needs. Finish with a systematic relaxation. This practice is ideal for the beginner or anyone who just wants to slow down.
This class takes place in the studio.
This class takes place in the studio.
Reservations
To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.
You must sign-in to book a spot in this class.
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