Coconut Elephant Yoga

Hatha Mixed Level - Online
with Mary Beth

ONLINE

November 22 (Friday)
at 10:00 am (GMT-05:00)

Class length
60 minutes

A mixed level yoga class with an emphasis on the hips and spine. Attention is given to alignment and breathe as well as to what is arising it the mind and heart. Options are given making this class suitable for all levels.

This is an online class. When you register, you will receive a Zoom link to join the class. You do not need a Zoom account to attend.

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