Self-Connection Workshop: 4-Hour Retreat
with Heather

True connection with ourselves lays the foundation for healthy, meaningful relationships with everything around us. It can lead us to a deeper understanding of the Divine, our life purpose, and a more authentic way of living.

Join Wendy for a transformative 4-hour mini retreat designed to help you reconnect with yourself. This afternoon session will guide you through pranayama practice, meditation, and conscious connected breathing, offering you the opportunity to cultivate intimacy and connection within. 

Wendy brings 15 years of experience as a successful lawyer in New Zealand. After facing life's challenges, she felt compelled to step away from her legal career to heal and find deeper meaning. This journey led her to explore consciousness, Buddhism, yogic philosophy, and psychosynthesis psychotherapy. After retraining, she now practices as a therapist both online and in person, wherever life takes her. 

With comprehensive training in yoga, pranayama, and conscious connected breathwork, and over 16 long Vipassana meditation retreats under her belt, Wendy spends 4-5 months each year in India, continuing her spiritual practice. She also teaches Yoga Teacher Training (YTT) courses, and yogic philosophy, guiding others on their path to self-discovery. 

Join us for the powerful retreat and take the first step toward a deeper more connected life.