Yoga Wheel Fun
with Mariah

Yoga Wheel Flow
Explore flexibility, strength, and balance in a whole new way with this dynamic Yoga Wheel class. Using the yoga wheel as a supportive and challenging prop, you'll deepen backbends, open the chest and shoulders, improve core engagement, and safely explore inversions and balance poses. Perfect for all levels, this class offers modifications for beginners while providing opportunities for more experienced yogis to advance their practice. Expect a playful, empowering atmosphere that blends flow, technique, and creativity.