Yoga for Splits
with Mariah
Yoga for Splits
with Mariah
with Mariah
Yoga for Splits
Unlock your hips and hamstrings in this focused flexibility class designed to help you safely and progressively work toward front and middle splits. Using a combination of deep stretches, mobility drills, breathwork, and mindful alignment, this class targets the muscles and joints needed for safe and sustainable progress. Whether you're a beginner just starting your flexibility journey or looking to refine your full splits, this class meets you where you are. Props and modifications are offered to support all levels.
Unlock your hips and hamstrings in this focused flexibility class designed to help you safely and progressively work toward front and middle splits. Using a combination of deep stretches, mobility drills, breathwork, and mindful alignment, this class targets the muscles and joints needed for safe and sustainable progress. Whether you're a beginner just starting your flexibility journey or looking to refine your full splits, this class meets you where you are. Props and modifications are offered to support all levels.
Reservations
Yoga for Splits (Ticket)
Class Price
$35
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