Slow Burn: A Fall Equinox Flow
with Mariah
Slow Burn: A Fall Equinox Flow
with Mariah
with Mariah
Engage with Mariah in a deeply intentional slow flow that fosters a connection with each breath and every transition.
To commemorate the equinox, we will take a moment to reflect inward and move harmoniously with our bodies. Just as the leaves gradually change color, we will practice flowing a a similar manner.
Followed by a writing prompt, so bring your journal. As well as time to spend in studio for tea and light refreshments.
Reservations
Slow Burn: A Fall Equinox Flow (Ticket)
Class Price
$40
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