Coconut Elephant Yoga

Meditative Power Flow - Studio
with Mariah

December 9 (Thursday)
at 6:00 pm

Class length
60 minutes

This unwinding evening vinyasa flow begins with centering breath work and intention setting, followed by sequences designed to release pent-up energy and create an internal harmonious calm. There is a transition that takes place to a cooler, gentler mat-based practice  ending with a guided relaxation.

Reservations

Sorry - that class has already taken place!

loading...