Coconut Elephant Yoga

Yoga Core - Online
with Sara

ONLINE

February 8 (Tuesday)
at 6:00 pm (GMT-05:00)

Class length
60 minutes

Yoga Core is a class that is designed to work your core by focusing on weight-bearing poses and traditional core work such as crunches. This combination of poses works your muscles in a new way to increase strength and endurance. Practice toward holding poses to realize a complete transformation of your core strength. This practice is equal parts challenging and calming.

This is an online class. When you register, you will receive a Zoom link to join the class. You do not need a Zoom account to attend.

Reservations

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